Forestrest is a guided space to slow down, notice, and reconnect.
No experience needed.
No pressure to perform.
Just time to be, in nature or wherever you are.
Upcoming walks
Browse upcoming in-person and virtual Forest Rest experiences.
Weekly Rhythm
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Wednesday afternoons – Virtual
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Thursday evenings – Virtual
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Saturday mornings - In-person Currently at Jack Darling Memorial Park
Choose a session that fits your schedule, then reserve your spot.
🌿 In-person experiences are held in small groups in nature
💻 Virtual walks are live and guided from home
✉ Book a private or team Forest Rest experience tailored to you
Choose your Rest
All walks are 90 minutes.
Choose what feels right for you.
Why 3 experiences?
Arrive
The first walk helps you slow down and land.
Deepen
The second builds awareness and connection.
Continue
The third supports a rhythm you can return to.
